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gamithra's mood chart

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follow the gamithra bot & check out the raw data on GitHub

click and double-click on the variables to view them separately

variables being logged

πŸ”‹ health how well does my body feel? how much energy do I have?

πŸ₯‡ self-worth how happy do I feel with the person I am? how proud am I of my achievements?

πŸ˜‡ gratitude how grateful do I feel towards myself and others?

πŸ’ generosity how generous am I? do I feel kind, giving and compassionate towards others?

πŸ‘ͺ belonging how much of a sense of belonging do I feel? do I feel integrated and cared about?

πŸ™‚ future how excited am I for the future? how meaningful does it feel?

🌞 present how present and grounded do I feel? how balanced do I feel? how free of anxiety do I feel? is there a sense of stillness in the body? do I feel calm, stable and patient?

β›… past do I feel free of sadness and melancholy? am I free from holding onto something that isn’t there anymore? am I daydreaming? do I regret something?

πŸ§ͺ gratification how happy am I to delay gratification? how well am I doing with suppressing urges to do instant gratification activities? how productive do I feel?

πŸ“Œ focus how focused do I feel? do I know what I am doing or does everything feel like a mess? are priorities clear?

πŸ₯° independence how independent do I feel? how much do I feel like I don't need someone else to complete and validate me?

🌻 motivation how free of depression do I feel? do I feel awesome and motivated?

✨ wellbeing how well am I generally feeling?

how do I measure these?

0 - absolutely horrible. it's the worst
1 - very bad
2 - uhhh, quite bad actually
3 - not very good
4 - on the negative side, not great but not the worst
5 - somewhere in between, hard to say
6 - on the positive side
7 - pretty good!
8 - good!! nice!!!! hihi
9 - reaaaaally gooooood
10 - absolutely freakin' great tbh couldn't possibly be better